ANNA BIDGOOD
HOLISTIC HEALTH
ANNA BIDGOOD
HOLISTIC HEALTH
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REST , RESTORE AND RECHARGE - A LUXE BALI RETREAT 2026

    Have you been searching for a space to slow down, de-stress, and reconnect with yourself? Do you dream of a retreat that blends relaxation, adventure, and self-discovery in a breathtaking destination?


    Join us this September for a luxurious 6 night/7 day yoga retreat in beautiful Bali—where relaxation, rejuvenation, and adventure come together. 

    8th - 14th September 2026

    6 nights, 7 days

    from $2350 (triple share) 

    Imagine starting your day with Qi gong style mindful movement, meditation and  yoga, indulging in nourishing meals, and unwinding with a soothing massage. The remainder of the day brings a mix of creative workshops, plenty of time to soak in the serenity of our beautiful Balinese villa or explore the surrounding areas, book extra massages or beauty treatments and wind down with relaxing yoga at the end of the day. 


    Whether you’re seeking deep rest, self-discovery, or simply time to recharge, this retreat is designed to leave you feeling refreshed, inspired, and truly restored, with a lighter heart and with more spring and joy in your step.


    Will you say yes to this unforgettable experience?


    Our all inclusive package includes exclusive use luxury accommodation, nourishing meals, a rejuvenating massage, a day trip to Ubud and The Pyramids of Chi. Enjoy seamless airport transfers, daily yoga, and inspiring creative workshops.


    Our stunning traditional Balinese villa is nestled just fifteen minutes from Seminyak and is yours to fully enjoy, complete with three beautiful swimming pools, private nooks perfect for unwinding with a good book and views to captivate your imagination.


    Our Balinese hosts are incredibly warm, attentive, and committed to ensuring your stay is effortless and deeply restorative. Seriously the best staff ever!!


    Our Retreat Program is designed for you to relax, recharge, and immerse yourself in self-care. There's yoga, meditation, wellness workshops and special surprises. Whether you seek pampering, stress-relief techniques, or simply a peaceful escape, you’re free to do as much—or as little—as you desire. You'll return home feeling refreshed, focused, and deeply relaxed.


    Ready to join us?


    Please read through, ask any questions and if you are excited to book or hear more, send the email form below and you will be sent booking conditions and a payment plan.

    Feedback from our previous retreat guests

    Anna and Lisa - I came ready to be immersed in an experience I had no experience in, I loved every minute, you enabled us the freedom to connect, support and feel capable of doing all you taught. You gave us all a safe place to speak our truth, to be vulnerable and to grow. You gave us the strength to go home and build on everything we learnt - THANK YOU 

    Would highly recommend the retreat for solo or group of friends. Anna created a beautiful experience and was super nurturing and fun leading the retreat. Anna and Lisa were great team.

    Anna's retreat showed every element of preparation and careful planning. Thoughtful & insightful classes with great structure and flow, Beautiful caring feminine energy in abundance with reciprocal support and fantastic group dynamics. The retreat provided a safe and caring atmosphere to relax and restore. A special mention to the gorgeous villa staff - especially Ayu - who looked after everyone beautifully with a constant smile. Treatments and massages were also amazing and a great inclusion! Loved it!

    This week was a gift of gentle “me-time”

    A stretch, a breath, a moment sublime

    Yoga flows and soothing release

    Moments of laughter and peaceful ease

    Scooping the joy, hearts open wide

    Smiles and stillness flowing inside

    My overworked vagus sighed in delight

    As calm and clarity danced into sight

    The water theme called softly to me

    Let me be like water, flowing and free

    Grateful for Anna and Lisa each day

    For lightness, for joy, for this beautiful stay

    The Rest, Restore and Recharge Bali retreat provided the perfect space and environment to fill up my bucket. Anna and Lisa ran a wonderful program with a great mix of meditation, yoga and other workshops that helped to bring calm and create joy. The villa was just beautiful and being in Bali had the beautiful spiritual vibe that was icing on the cake. 

    Absolutely loved the retreat with Anna & Lisa. I was going simply to relax and got so much more. And as someone who is usually facilitating it was exceptional to be a participant and so beautifully cared for. I left a lot behind and came home with a lot of space & freedom. A sage reminder to prioritise filling my own cup - so I can give from my saucer as someone on the retreat shared! I'll be going again

    This amazing retreat wouldn’t have been the same without Lisa and Anna. Their knowledge, dedication, passion, and love were evident in every detail — from the accommodation and food to the workshops, yoga sessions, and the beautiful crystals, cards, and floral decorations. You truly made this experience unforgettable. Thank you both for putting your hearts into every single detail.

    Wellness Programme - Yoga, Meditation and Workshops

    This retreat is designed for everyone, from absolute beginners to seasoned yogis, offering a space to deepen your practice, reconnect with yourself, and embrace a sense of renewal.


    Anna and her co-facilitator Lisa Allwell, have thoughtfully curated this experience to inspire transformation, foster connection, and create lasting moments of peace and self-discovery.


    Each day begins with mindful movement and mediation followed by an uplifting morning yoga session, designed to energise and awaken your body. As the sun sets, we’ll slow down with restorative yin yoga, guided relaxation, and breathwork (pranayama) to help you unwind.


    Together, we’ll explore meditation techniques, tuning into the breath, body, and surroundings. You’ll discover how a regular yoga and meditation practice can help you navigate life’s challenges with greater ease and clarity, while opening space for creativity and inner balance.


    Our daily workshops will inspire self-care, creativity, and mindfulness, incorporating  wisdom and holistic wellness techniques to support your well-being long after the retreat ends.


    By the time you leave Bali, you’ll feel deeply refreshed, more in tune with your body and mind, a lighter heart and better more able to flow through the stresses of everyday life with grace and ease.


    Typical Daily Program:


    6.30am: Sunrise mindful movement and meditation .

    8am: Energising yoga
    9am: Breakfast
    11am: Creative Workshop
    1 - 5pm: Lunch, time to explore, relax, have massages enjoy at your own pace.
    5pm: Restorative, yin yoga and or  fascia release
    6-7pm: Dinner and sunset watching
    8pm: A rotating evening program covering mindfulness, pranayama and special surprises 


    Please note: all activities are optional. This is your retreat.

    INCLUSIONS/EXCLUSIONS

    Inclusions

    • 6 night/7 day luxury accommodation at a traditional Balinese villa
    • Daily yoga with classes adaptable to any level of yoga experience
    • Meditation, Yoga Nidra, Breathwork, Qi gong and deep relaxation classes
    • Practical and creative yoga and lifestyle workshops to inspire and delight including techniques for improved wellbeing, peace and contentment
    • A 60-minute massage 
    • Fully catered: three healthy meals each day (except for lunch on the day trip to Ubud) made from fresh, local organic produce (all dietary requirements will be catered for)
    • Plenty of free time to relax by the pool, read, shop, retreat, rest or enjoy extra massages, facials or beauty treatments
    • Denpasar Airport transfers
    • Day trip and Sound bath at Pyramids of Chi 
    • Free WIFI throughout the Villa
    • Welcome Gift
    • We want you to feel cared for right to the end of your stay, so we have arranged a late check-out to 7pm as you may choose an evening flight home to make the most of the final day

    Exclusions

    • Flights to and from Bali
    • Travel insurance (compulsory)
    • Visa on Arrival (Approx AUD $53 and other required levies )
    • Any transfers not to or from Denpasar Airport to the retreat (our retreat has a flotilla of drivers that can be arranged at your expense to pick you up/drive you to/from any destination)

      More lovely words

      Thank you Anna and Lisa. The retreat created a welcoming atmosphere that enabled each individual to rest, relax, flow and grow. The yoga was both spiritual and physically healing. It was a Zen cocoon of 6 blissful days and nights. I highly recommend for anyone looking to extend their yoga practice and to fill their cup to overflowing.

      Anna you held our retreat space perfectly. You were endlessly kind and caring . The preparation was clearly very extensive and the content, really thoughtful. You created a beautiful community which enriched the lived of everyone who attended and which lives on. 

      Anna was beautiful with a beautiful smile on her face all the time. She reflected joy which made the environment so lovely and relaxed. I had great time to connecting and getting back to the basics! Also, Lisa helped me with my first headstand which I loved!

      Would highly recommend the retreat for solo or group of friends. Anna created a beautiful experience and was super nurturing and fun leading the retreat. Anna and Lisa were great team.

      RATES

      Triple Share - $2350 pp

      Twin Share - $2550 pp standard twin , $2650pp superior twin

      Twin Share - $2550 pp standard twin , $2650pp superior twin

      1 triple room available


      A luxurious triple share room in a stand-alone building overlooks the main swimming pool, and features one King size bed and two singles in an adjoining room. 


      Containing an ensuite bathroom and a quiet reading and relaxation nook overlooking the rice paddies this room is a delight 


      Please note this room needs to be booked as three friends/family

      Twin Share - $2550 pp standard twin , $2650pp superior twin

      Twin Share - $2550 pp standard twin , $2650pp superior twin

      Twin Share - $2550 pp standard twin , $2650pp superior twin

      3 rooms available


      There are a range of twin share options, each with beautiful views, offering either a King size bed and a single bed OR two single beds with an ensuite bathroom.

      One  shared room is larger and accordingly priced


      Single share - $2950 pp standard room, $3050 superior room

      Twin Share - $2550 pp standard twin , $2650pp superior twin

      Single share - $2950 pp standard room, $3050 superior room

      10 single rooms available


      With views over the rice paddies, the swimming pool or the pond, there are a range of luxe single rooms available offering a King sized bed and your own bathroom.

      Five of the rooms are larger and accordingly priced


      Frequently Asked Questions

      Can I bring a friend or partner?

       Absolutely! We encourage you to bring a friend, partner, or family member to share this special experience. The retreat is open to all levels of yoga experience. If you’re planning to share a room with someone, just let us know in your inquiry or at the time of booking.

      I’m coming by myself, what are my options?

       Many of our guests travel solo! If you’d like to share a room, we’re happy to pair you with a like-minded retreat guest. There are a number of single rooms as well as many travellers like their own space.  Our spacious villa offers plenty of privacy, with peaceful nooks, sun loungers, and cozy corners where you can enjoy quiet moments as well.

      Do I have to attend all the activities?

       Not at all! This retreat is designed for you—whether that means joining every session or simply taking time to relax. You’re free to do as much or as little as you like.

      Who is leading this retreat?

       Your retreat hosts are Anna Bidgood and Lisa Allwell—learn more about them below! This is our second together at this same retreat. 

      What are my passport requirements?

      Your passport must be valid for at least six months from your date of entry into Indonesia.

      What is the villa like?

       Our boutique villa is a sanctuary of luxury and tranquility, set against a backdrop of lush rice paddies. You’ll enjoy spacious, beautifully designed ensuite bedrooms, three sparkling pools, and an open-air yoga pavilion with breathtaking views. Whether you’re soaking in the sun, curling up with a book, or unwinding in a shaded lounge, every corner of the villa is designed for relaxation.

      Will there be time to explore?

       Yes! Our schedule balances guided sessions with plenty of free time. Included in your retreat is a day trip to Ubud where you will experience a sound bath healing at the incredible Pyramids of Chi 


      Beyond the retreat, you’ll have time to visit local temples, stroll through rice paddies, or even try surfing, cycling, or golf. If shopping is your thing, we’re just 10–20 minutes from Seminyak and Canggu—two of Bali’s best destinations for fashion, homewares, and, of course, new yoga pants!

      Can I book more massages

       Absolutely! Our on-site team of massage and beauty therapists offers facials, pedicures, and massages that can be enjoyed in your room or at the villa spa. (Additional treatments are not included in your retreat package.)

      What about the food? Can dietary requirements be catered for?

       Our in-house chefs create a menu that’s both delicious and nourishing, designed to enhance your energy and vitality. Meals are made with fresh, organic ingredients, and most dietary requirements—including allergies and sensitivities—can be catered for. Just let us know your needs in advance.

      Will alcohol be served

       As this is a wellness retreat, alcohol will not be provided. However, if you choose to enjoy a drink, we ask that you do so respectfully and refrain from consuming alcohol in shared spaces.

      How do I book?

       Simply send an email below with your preferred room type (triple, twin, or single and whether standard or superior) and we’ll send you the booking details, conditions, and payment plan. Rooms are allocated in order of payment.

      What else do I need to know?

       We’ll provide you with a comprehensive guide covering everything from what to pack, customs information, currency exchange, and all the little details that will make your trip smooth and stress-free. If this is your first time in Bali, rest assured—we’ll make sure you feel supported every step of the way!

      Your Retreat Guides

      A decade ago Anna Bidgood recommenced yoga, met Lisa Allwell as her yoga teacher and was immediately drawn to both!! 


      Anna went on to study Yoga and wellness therapies and teaches Yin and Fascia Release classes as well holds regular Restorative Yoga Workshops with Sound Healing and Reiki.  Anna is into all things wellness and shares strategies for healthy and calm living.   Anna has a love of travel and adored leading her last retreat to Bali.   It was a no brainer to team up with her friend and mentor Lisa Allwell.


      Lisa has led 10 previous Bali Retreats (to this very place)….she just can’t seem to stay away. When you join her in Bali, she’ll tell you about how in Bali the yoga is often hidden in plain sight. 


      You will see first-hand how their devotion, prayer and ceremony permeate all aspects of your stay. It is impossible not to be touched by the colourful daily rituals, offerings and ordinary magic. 


      Lisa will infuse the retreat teachings with cultural elements to help you to understand why so many people are drawn to profound and deep spiritual connection to this magical place. (She studied with a Balinese Healer, Tjokorda Rai in 2012)


      Together they will ensure that you leave this retreat feeling nurtured, recharged, focused and restored

      Anna Bidgood and Lisa Allwell Bali 2025

      BOOKINGS AND INFORMATION

      For details of booking conditions, payment plan or further questions, please send your details and Anna will be in touch

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